At Frostfire Sauna and Cold Plunge, our mission is to empower individuals to take control of their health and wellness through education, support, and personalized care. We believe that everyone has the potential to live a vibrant and fulfilling life, and we’re here to help them achieve that goal.

What We Offer:

Cold Plunges– Refresh and recover in our invigorating our 2 cold plunge tubs to relieve stress and feel revitalized.

Sauna Sessions – 6-person traditional sauna to use to Detox, relax, and prep your body and mind for the exciting days ahead.

Perfect for Pre-Wedding Bonding – Gather your bridal party, groomsmen, or closest friends for a unique, stress-free experience.
Relax After the Party – Help recover and recharge after events, parties, or even those long nights.

Chill Lounge Experience – Sip on local teas, specialty recovery drinks, or a soothing CBD seltzer while relaxing with your your friends and family

Operation Hours:

Sunday 1-4pm Walk-Ins and Appointments Available All Day

Monday-Friday 9am-2pm and 5pm-9pm (Walk-Ins end at 7pm)

Saturday 9am-7pm Walk-In and Appointments Available All Day