Morning Yoga with Bonnie
September 22 @ 8:00 am - September 29 @ 9:00 am
$16 – $20
Wake up your body and calm your mind with gentle yoga designed to help you move with greater ease and confidence. Enjoy simple stretches, mindful movement, breathing exercises, and relaxation. Chair options and modifications make this class perfect for all mobility and experience levels. Wear comfortable clothing and bring your own yoga mat. Registration for Morning Yoga is by month only. Register by 9/18.
Scholarships are available. Please contact Customer Service at 434-455-5858 for more information.


